Emergency Contact Options:

*** Call 000 or go to your nearest hospital emergency department if there is an emergency or immediate threat to life ***

Mental Health Access Line

Lifeline

13YARN

Suicide Call Back Service

Mensline Australia

Kids Helpline

Alternative Walk-in Crisis Mental Health Support Options Local to Penrith:

Safe Haven for 18 year old + (M,W-S 1pm - 9.30pm; Tues 1pm - 5pm; PH 1pm - 9.30pm)

Domestic Violence Helpline Options:

1800RESPECT

The Men’s Referral Service

Trauma Specific Helpline Option:

Blue Knot Helpline (9am - 5pm M-F)

Perinatal Specific Helpline Option:

PANDA (9am - 7.30pm M-F/9am - 4pm Sat & PH)

Parent and Carer Specific Helpline Options:

ParentLine (9am - 9pm M-F/9am - 4pm Weekends)

Carer Gateway (8am - 5pm M-F)

LGBTQIA+ Specific Helpline Option:

QLife (Everyday 3pm - Midnight)

Autism Specific Helpline Option:

Autism Connect (8am - 7pm M-F)